Ongoing Practice
Circle of Life Practice
See what's really driving your patterns, and shift it.
Circle of Life is an online group practice where hidden dynamics in your relationships, reactions, and internal conflicts become visible. Each session helps you see and understand your challenges from a completely new perspective, so you can finally shift them.
How the Circle Works
Online Zoom Sessions
We meet online for 1.5 hours per session. The format is drop-in, so come when you feel like it. Session dates are shared in advance through the group. There's no commitment beyond the session you're joining.
A Process That Reveals What's Hidden
Using a structured facilitation process, we create a space where what's usually invisible becomes visible. This isn't talking about your problems. It's experiencing them from a completely new angle, often with surprising clarity.
Your Inner Parts Get a Voice
The wounded child who's been silenced. The rebel who sabotages your goals. The caregiver who burns you out. The fearful one who keeps you small. All these parts get to be seen, heard, and integrated.
Group Witnessing & Support
When one person works, everyone benefits. The group holds space, witnesses, and often sees their own patterns reflected. This creates a powerful field of transformation.
This Isn't Family Constellation
Many people confuse Circle of Life with family constellation because we use systemic methodology. But the focus is completely different:
Family Constellation
- Works with your family system
- Addresses ancestral patterns
- Focuses on external relationships
- Representatives embody family members
Circle of Life
- Works with YOUR inner world
- Addresses your inner parts and patterns
- Focuses on what drives your reactions
- You observe your own system from outside
In Circle of Life, you're not fixing your family. You're integrating the parts of yourself that have been at war. The wounded child, the perfectionist, the rebel, the caregiver... they all get a seat at the table.
This Practice Is For You If
- You feel like different parts of you are in conflict
- You sabotage yourself and don't know why
- You want to understand your internal dynamics, not just your family patterns
- You're open to experiential work (not just talking about problems)
- You want ongoing practice, not just a one-time session
- You value group witnessing and learning from others' processes
Participation Options
Group Session
€10
per session
- Zoom sessions (1.5 hours)
- Work with your inner patterns
- Group witnessing and support
- Drop-in attendance (no commitment)
- Learn from others' processes
Pay per session. Attend when you need it.
Individual Session
€120
per 1.5 hour session
- Private Zoom session (1.5 hours)
- Deep dive into your inner patterns
- Personalized facilitation
- More time for complex issues
- Recommended for intensive work
Book as needed for deeper work.
What to Expect in a Session
Opening (15 minutes)
Brief check-in with the group. Who wants to work today? What's alive right now? We set the intention for the session.
Systemic Work (60 minutes)
One person (the observer) explores their inner dynamics through a representative, another participant who mirrors what's happening in the observer's field. I facilitate the process, helping what's hidden come to the surface. The group holds space, and often sees their own dynamics reflected.
Integration (15 minutes)
We close the field, ground the insights, and allow everyone to share what they witnessed or experienced. Often people see their own patterns reflected.
Common Questions
Do I need to commit to attending every week?
No. Circle of Life is drop-in. Come when you feel like it. Some people attend regularly, others occasionally. Pay per session, no ongoing commitment.
How is this different from group sessions?
Typical group sessions involve everyone talking about their problems. Circle of Life uses a structured facilitation process where you experience your patterns directly rather than just discussing them. It's experiential, not just conversation.
What if I'm not ready to share in front of others?
You don't have to share to benefit. Many people attend just to witness and learn. When you're ready to share, you'll know. And we always have individual sessions available if you prefer privacy.
How many people are typically in the circle?
Usually 6-12 people. Small enough to feel intimate, large enough to create a powerful group dynamic.
Can I do both Circle sessions and individual clearing work?
Yes, many people do. Circle provides ongoing integration practice, while individual Mesa Quantiônica sessions address deep blocks. They complement each other beautifully.
What's the schedule for upcoming circles?
Session dates are shared through the WhatsApp group. Join the community to stay updated on upcoming sessions and receive the Zoom link.
Do I need to believe in anything specific?
Not at all. This work doesn't require any religious belief or spiritual background. It draws from Brazilian spiritual traditions, but it meets you where you are. You don't need to adopt any framework or have prior experience with energy work.
"I found answers to questions I didn't even know I was carrying. I questioned my choices, my direction, and above all, my repetitions. I feel like I belong more to myself now, with more truth and less fear."
Ready to See What's Really Driving Your Patterns?
Drop-in sessions. €10 per session. No commitment required.
Not sure where to start? Take the free 2-minute quiz to understand your current energy state.